What Sirobhyanga is?
It is the Ayurvedic head massage that focuses on the head, neck and the shoulders. These areas are commonly most vulnerable to stress and tension. By taking the Sirobhyanga one enters into a state of calm, peace and tranquility. This therapy also promotes high levels of alertness and concentration.
How it is done?
The patient sits comfortably in a chair. Then the therapist pours warm Herbal oil into the head and massages with the fingers. The massage lasts for 20-30 minutes.
What diseases Sirobhyanga helps to cure?
Eyestrain, Tinitus, Migraine, Sinusitis,Anxiety, Chronic fatigue syndrome, Depression, Insomnia.
What are the benefits of Sirobhyanga beside direct treatment?
Improves alertness and concentration
Gives you a sense of calm and peace
Improves blood circulation to the head and neck
Induces sound sleep.